Friday, 29 May 2009


Well, probably being a bit dramatic here. However I do have a calf problem on the inside of my right calf. I ran 5.5m on Tue and was certainly aware of some tightness there which has persisted. I am being sensible for onec and have decided to give it a full weeks rest at least. I am also going to see Amanda again.
Its 3 weeks now so plenty of time to get it better and I may benefit more from rest than doing 30-40m/week in 7m runs which is what I would have done.
Its just hard not running and there's that nagging doubt that all the fitness is leaking away with the inactivity. Nonsense I know but I would rather be running fine at this stage than not.

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