Sunday, 24 May 2009
Time to reflect
Today I intended to do a hilly 20m. I was also planning a 30m next weekend. On my run today I was considering the advisability of doing anything tough from here on in. After reading folks thoughts on tapering on the WHW forum my thoughts have changed to simply making sure I am at the start in as good a shape as poss. I only did 16m today and was feeling my right calf for the last few miles terrified it was going to "go" properly. It didnt but its not quite right either. This all needs careful planning. I have done the hard work so lets just take it easy.