The great thaw has started. It was a tropical 5deg when I got home this evening. We could actually drive down to our house for the 1st time since November if this keeps up.
As the roads were free of ice I did a 6miler from home with my headtorch. Great!
This week has gone as follows.
Tue swim am, run 6m pm
Wed 30min on turbo trainer
Today swim am and run as above.
Consequently I feel great!!