Wednesday, 10 February 2010

La Gomera revisited

Liz and I got back from our trip to the Canaries last night. We had a great week in the middle of the Atlantic and enjoyed a lovely hotel and great weather.
From a running point of view it went pretty well. I had had 2/52 off apart from a 2m tryout and managed 35m in the week away and an 8m walk. I ran 6/7 days and even ran on the return trip in Teneriffe. Liz is also getting the bit between her teeth and did the same as me.
My L calf is still delicate but hopefully the worst is behind.
I cant say what a great boost it is to get shorts on and run in the warmth again.
So back to the gloom but the evenings are drawing out and it was light at 7.20 this morning so things are looking up.
Almost all the running on La Gomera is on hills so it will be interesting to see what effect that has. Last year I came back feeling really strong.

1 comment:

  1. To show the movement and operation of sophisticated machinery metal aesthetic replica watches full hollow self jazz movement gives full hollow gentleman temperament and Zoran watch confident demeanor, elegant ladies replica watches sale and a different kind of charm. Has more than three days power reserve of breitling replica uk movement, so the appearance of the classic tag heuer replica sale of freedom of spirit automatic mechanical watch is more durable and reliable, so watch at idle weekend is still running. Tour in 2018 also starting a new series of replica watches field double calendar, which is mounted on the same series of 2018 replica watches sale independent movement, also has a power reserve of more than three days, is a double calendar display the sweep of the watch.

    ReplyDelete