Wednesday, 12 August 2009


I hate being injured but this one could have come at a worse time.
I had been nursing a hamstring niggle for a few days and foolishly entered the Comrie fortnight fun run. About a mile in I had to pull up with a hamstring strain. What a depressing walk back through the other runners. The next day my heel prob was alot worse so at least I was resting 2 injuries!!
I have rested it a week now and all is feeling alot better. Maybe I will try a short run tomorrow.

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