Friday, 24 April 2009

Pre Fling thoughts

Tomorrow its the Highland Fling. I start at 7am and Liz will be supporting me.
I have run 13m this week over mon and Tue so should be well rested come tomorrow.
My plan is to try and run under 11hrs. I think that is achieveable but will be tough. I ran 12.25 2 yrs ago but am much fitter this year.
There will be alot of people on the course including a cohort starting at 6am. This means I should be passing people towards the end which should help.
The forecast is good so now its all down to me. Head down and push hard for the whole day.

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