Friday, 27 September 2013

Just over a week to go

My hamstring has slowly recovered after the massage. I have only run 16 miles so far this week but that's probably OK. The important thing is to be on the start line.
I did a speed session last night and ran 2.3 miles hard and it was OK. My run today was painfully laboured though. My energy levels just haven't recovered from my cold but I have 9 days yet so let's hope.

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