Yesterday I did 7 miles at 7.14 pace which I was quite pleased with
Today we had an orienteering event organised by Phil for the harriers. I didnt have massive expectations for this but in the end had a fantastic time. I ended up running 7miles but it was great fun with different people whizzing around in different directions. It was all followed by a picnic in the park. The weather was also kind.
This is definitely something I would like to do more of.
Finally I have just heard that 3 Harriers completed the Deesde 33, 2 in their 1st ultra. Well done to all 3. Sounds like a good event. Next year perhaps.