Yesterday I did an excellent walk up Ben Vorlich with John K. Fab views and soft snow almost all the way to the top.
Today i was back at work in Perth. I donned my trail shoes and slipped and slithered down glasgow road to do 3 circuits of the n Inch.
The Inch wasnt too bad to run on but the pavements in Perth are an absolute disgrace. There appears to have been little effort to clear them and now its too late. Some of the ice is several inches thick and like iron. I guess the council are trying to save money but how much has it cost the NHS for all the broken bones?
Running in these conditions is less than ideal as I find it puts a big strain on the calves. However its better than not running I guess.
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