Saturday, 4 July 2009

Slow progress

I have been troubled with left achilles tendinitis.
Its more of a problem when I am not running than running but still pain.
I have managed a 5.5m run on Wed and today did 5.5m around the Crieff 10k course which was my best run since the WHW. Todays run was with Daniel who has alot of talent. He does need to train however, like the rest of us. I hope he gets into it over the summer and carries it into his university years.

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