There were only the 3 of us but that was fine and I enjoyed running with E and Colin before doing the 2nd half of the 10K by myself. At least 2 other Harriers were out and about ad Fiona L turned up late.
The 10k was looking good dressed in white and fine underfoot. Of course after such a long lay off it is simply good t be "out there".
I note that a few pounds have gone on over Xmas so its back to the fruit.
Hi Phil,
ReplyDeleteHappy New Year. I am aiming to do an ultra next year, what shoes do you train in? I switched to sauchony in August from Mizuno but find they are wearing down pretty quickly.
Hope you are back to injury free now.
cheers
Hi Allan. Happy new year
ReplyDeleteI wear Mizuno wave rider for the road and mizuno wave harrier off road. Works for me apart from all the injuries!!
Good luck Allan. Which ultra are going to do??