Got up Monday morning, went downstairs and pulled my right calf. Thats the bit out of the 2 that I hadnt pulled before!! Its not too bad and I am cycling (indoors) but v v frustrating.
Sounds very frustrating and it must be getting to the stage where you dare not move in case something happens. Keep positive and take it easy. The warmer weather will soon be here.
Phil, hang in there! I have noticed that a walking holiday (in the Himalaya) has sorted many of my injuries. Just steady walking even gentle walking. Walking also has not affected my fitness but since it has less impact it allows the healing process to continue.
Sounds very frustrating and it must be getting to the stage where you dare not move in case something happens. Keep positive and take it easy. The warmer weather will soon be here.
ReplyDeletePhil, hang in there!
ReplyDeleteI have noticed that a walking holiday (in the Himalaya) has sorted many of my injuries. Just steady walking even gentle walking. Walking also has not affected my fitness but since it has less impact it allows the healing process to continue.