This will be the 3rd day in a row I havent run. I was going to run last night but in -8deg I just felt the risk og a slip was too great especially in the dark. Today I am on call and it will be the same this evening as yesterday.
So that will leave 8 days to do 47m. Not a prob usually but with cold weather to persist until the end of the year 2000m is touch and go now.
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One long run and a few shorter ones should do it! Hope you can get out and finish the year off.
ReplyDeleteHave a great Christmas
John
Good run today Phil - 6 more miles chalked off :) Hopefully we'll get our Tour of Strathearn on Sunday or Monday and you'll be nearly there...
ReplyDeleteHave a great Christmas