Saturday, 3 January 2009

NIgel barge 10K

Finished in 41.07 min

IB and I travelled over to Maryhill for this 66 yr old race. It was v well organised and set off at 2pm.
I had v low expectations and set off conservatively. The 1st 5k took 20.09 which I was delighted with and I slowed inevitably over the last 4k to finish in a time that I hadnt really expected @ 45secs behind IB.
The main bonus was no new injuries.
So a good day out and hopefully something to build on.

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