tag:blogger.com,1999:blog-4818372429904831188.post4150187989165986684..comments2023-11-02T05:54:41.358-07:00Comments on doctor on the run: Born to runphilhttp://www.blogger.com/profile/02617586653193131272noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4818372429904831188.post-18637433757512867822011-01-20T00:47:40.850-08:002011-01-20T00:47:40.850-08:00Everyone thinks they can run but its a skill sport...Everyone thinks they can run but its a skill sport and improvements can be taught just like in any other sport, the elite runners tend to have the skill and the truth is most of us were probably born with a better style than we now have but we have lost it by cramming our feet into badly fitted and designed shoes. Minimal shoes will force you to change your style from heal strike to forefoot strike. Soft feet are good as hard feet split and crack.Anonymoushttps://www.blogger.com/profile/15375444517241498396noreply@blogger.comtag:blogger.com,1999:blog-4818372429904831188.post-30299710988476425542011-01-19T15:31:19.506-08:002011-01-19T15:31:19.506-08:00Have to say I thought it was a great book too but ...Have to say I thought it was a great book too but still think we should all just run whatever way comes naturally to us!Peter Dugganhttps://www.blogger.com/profile/16785384885138013463noreply@blogger.comtag:blogger.com,1999:blog-4818372429904831188.post-37767061493278058252011-01-19T06:44:47.145-08:002011-01-19T06:44:47.145-08:00Look forward to following how you find changing ru...Look forward to following how you find changing running style.<br /><br />Over the past year or two I've tried to change to a mid sole strike but when I see pictures of myself I'm still heel striking. <br /><br />My shoes do wear differently now so maybe I am slowly changing!<br /><br />Not tried barefoot running. Feel my feet are too soft!!John Kynastonhttps://www.blogger.com/profile/16436853872576303518noreply@blogger.com